Services

Our Core Services

Train smarter. Eat better. Live stronger.

Choose the program that fits your lifestyle — and let’s reach your fitness goals together.

PERSONAL TRAINING

One-on-One Coaching, Tailored Just for You.
Transform your fitness journey with private sessions focused entirely on you.
Your certified trainer designs a personalized workout and nutrition plan, tracks your progress, and helps you stay consistent — every rep, every session.
Whether your goal is weight loss, muscle gain, strength, or overall wellness, personal training ensures you get the attention, motivation, and results you deserve.

Includes:

  • Customized workout plan

  • Diet & nutrition optimization

  • Progress tracking & follow-up

  • Real-time form correction

ONLINE COACHING

Train Anywhere. Anytime. Your Fitness, Your Schedule.
Can’t make it to the gym? No problem!
Veerasfit’s Online Coaching Program brings expert guidance straight to your screen — with flexible training plans, regular check-ins, and motivation that keeps you accountable.
You’ll receive a full plan through our PT Online App, plus personal support directly from your coach.

Includes:

  • Virtual 1:1 guidance

  • Custom workout + diet plan

  • Weekly check-ins & progress tracking

  • Support through the PT App 

GROUP TRAINING

Train Together. Stay Motivated. Achieve More.
Join a high-energy fitness community where every workout feels like teamwork.
Our Group Training Sessions are designed for all fitness levels — combining fun, accountability, and expert coaching to help you stay consistent and inspired.

Includes:

  • Functional strength & cardio workouts

  • Motivating team environment

  • Certified instructor-led sessions

  • Great for friends, families, or teams

 

 

CORPORATE & GROUP WELLNESS

Wellness That Works — For Your Team.
Boost productivity, morale, and overall wellness with Veerasfit’s corporate training programs.
We offer customized fitness and wellness sessions for companies and organizations — helping employees stay healthy, active, and stress-free.

Includes:

  • Office & outdoor fitness programs

  • Flexible group packages

  • Stress-relief & energy-boosting routines

  • Nutrition & wellness talks

NUTRITION PLANS

Fuel Your Body. Balance Your Lifestyle.
Fitness starts in the kitchen.
Our expert-designed nutrition plans help you reach your goals faster — whether it’s fat loss, muscle gain, or maintaining your energy and balance.
We customize your diet according to your routine, preferences, and progress.

Includes:

  • Goal-specific meal planning

  • Calorie & macro tracking

  • Weekly nutrition check-ins

  • Easy-to-follow healthy recipes

Ready to Begin Your Transformation?

Your fitness journey starts with a single step. Let’s take it together.

At Veerasfit, we help you transform your fitness journey with customized training, expert coaching, and lifestyle balance — online and offline. Train smart. Eat right. Stay strong.

Address

Business Hours:
🕒 Monday – Friday: 6:00 AM – 8:00 PM
🕒 Saturday: 7:00 AM – 5:00 PM
🕒 Sunday: Closed

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